A full length resizing die will push the shoulder back approximately .002 to .006 smaller than the GO headspace gauge or minimum headspace when making hard contact with the shell holder. Sizing this way insures the resized case will fit in any rifle of the caliber BUT it can push the shoulder back too far and shorten case life and cause case head separations.
For maximum case life in a bolt action rife the shoulder should be bumped or pushed back only .001 to .002.
The Hornady cartridge case headspace gauge is a very good tool and will work for all rifle cases. Meaning you do not have to buy separate gauges for each cartridge caliber.
http://www.hornady.com/store/Lock-N-Load-Headspace-Kit-With-Body-1-Each/
Hornady Headspace Gauge video (very good information.
http://www.youtube.com/watch?v=P-UrMTyJ1_E
Sinclair Full-Length Sizing Die Shims
http://bulletin.accurateshooter.com/2012/03/sinclair-full-length-sizing-die-shims/
REDDING - REDDING COMPETITION SHELLHOLDER SETS
http://www.sinclairintl.com/reloading-equipment/shellholders/shellholder-sets-storage/redding-competition-shellholder-sets-prod39926.aspx
Full length resizing can cause excess head clearance and this will push the shoulder back too far and cause case head separations.
In Germany during Oktoberfest this should be the worst excess headspace you should ever see.