Do a search. This topic has been covered 10,000 times.
Is it really so hard for someone with experience in seating primers by feel to give around about measurement? Like in my case I have Lapua SR 6.5 Creedmoor brass and I've tried to SEAT BY FEEL. The numbers that I have come up with are .0095"-.011" below flush with the head. I used to just seat around .004"-.005" below flush with the head. I'm going to compare my best loads that are with .004"-.005" below flush ( which produce S/D's of 6-8 ) to the new seating depth of .0095"-.011" below flush to see if there is any improvement. The proof is in the pudding, never really understood that phrase. We'll just stick with the numbers.