I bought my first Swift in 1976. I have used several barrels in them. My current favorite is an Ackley Improved which solves the case stretch issue altogether. I have had several 22/250's also. I doubt if there was a squirrel that could ever tell that the Swift was going 87 FPS faster....but since this thread keeps going to 22/250 AI vs. .220 Swift let's keep it fair and include the .220AI. Now, what about the .223 WSSM? It looks to be faster than both! I love my 220AI but the 22/250 is still a great cartridge!