I 'soft seat' bullets in both my BR .30 cal. guns. For consistent results, it's the only way to fly.
It's a snap to set up: I take an empty fired case, seat a bullet 'long' using .004 neck tension, polish the bullet with some 0000 steel wool, plunk it in the chamber and close the bolt. Open the bolt and remove the round. If you used a decent amount of neck tension,hence the .004 figure), the bullet stays in the case neck. With the polished bullet, it's easy to see the marks made by the lands.
Next, I seat the bullet another .005 deeper and repeat the process. Again, make sure and polish the bullet each time. I repeat this until the marks from the lands
just disappear...then you know you're just a skosh back from the lands. A skosh is just a tiny bit more than a smiddgen.
When I'm at this point, I just back the seating stem out .030 and am good to go. This way, the bullet gets 'soft seated' when the bolt is closed, regardless of neck tension. It seems like .030 is a lot of 'jam', but the reality is that a bullet can only be 'jammed' so far into the lands, regardless of how much neck tension is used or how far out the bullet is. If you doubt that..just try pushing a bullet up your barrel with a rod sometime.
From this point, I can work with neck tension to see what the gun likes. In my .30 cal. junk, I've always found accuracy increases by using more neck tension. Also, there will be the occasional barrel that likes to have some 'jump' to the lands, but this is an individual bullet/barrel/chamber/action thing that you just have to sort out on a per gun basis.
For those that don't 'soft seat'...or 'hard seat' if you're using a goodly amount of tension, you should really try this method. It allows you to find a tune up quicker, as you have only one way to go with seating depth. I start with .002 tension and just fiddle with the powder measure first. Once I have the best accuracy with powder weight, I tighten up the neck tension .001 at a time and see what happens, keeping the powder charge that gave the best accuracy with .002 tension. As a last resort, I'll change seating depths...but that rarely needs to be done.
Using this seating method, I'll just check it occasionaly to see what the marks look like and adjust a wee bit if needed...usually about once or twice per season is all. If I sense that the gun is getting a bit loose, invariably the seating depth needs to be adjusted and the accuracy picks right up again.
Other calibers may need a different approach...the 6mm's seem to more responsive to seating depth changes, IMO.
Just my 2 cents worth on it... Good shootin'. -Al