Larry,
I have never seen or even heard of a modern CF bolt action being hurt by dry firing. If you ask someone who is involved in military marksmanship, I think that you would be amazed at the amount of dry firing that is part of their regular routine. Position shooters are very familiar with the advantages, and most bench shooters are self taught and therefore have missed learning the importance of this valuable technique.
Some time back, a friend, who shoots his sporting rifles very well, had gotten started in benchrest. He had a chance to buy an entire outfit of high quality equipment, and since it was suitable for that style, he decided to shoot free recoil. After some time, he came to the conclusion that he might have a shooting problem because he was stuck in the low 2s and felt (it turned out correctly) that his equipment and loads were better than that.
One day he had gone to his private range (100 yd., good concrete bench) and just as he finished setting up the wind increased to the point where there would have been little point in the tuning session that he had planned. As it happened, about that same time, I called him on his cell, mostly because I had been helping him with the little details of getting his BR "game" together. When he told me of the conditions, I suggested that instead of packing up, that he do some dry firing.
During that session he discovered that he had a trigger pulling technique problem that was causing excessive crosshair movement on his target. (This would not have been the case if he had been holding the rifle.) Once he saw that there was a problem, he did some experimenting and came up with a solution, with the result that when the stars were in proper alignment he was able to get into the 1s...all because he did some dry fire practice and was able to solve the problem that it uncovered. The following year I had the pleasure of seeing him shoot a screamer at 200 yards using another technique that I had suggested for when the wind was switchy, shooting with his head up (free recoil of course for this) after aiming carefully. This had allowed him to see all of the flags and make better decisions as to when to shoot. I hasten to add that his rifle was stocked, balanced, supported, and of a caliber that allowed free recoil shooting, most rifles, including many benchrest rifles do not shoot their best that way. This is not a problem. Many matches and Hall of Fame points have been won by shooters in various degrees of contact with their rifles.