The answer is very simple, at first firing the brass retains some of its elasticity and springs back. With each subsequent firing the brass gets harder and less elastic until it doesn't spring back at all. Extraction is a problem and it has become inelastic/brittle/hard.
There is a key factor to understanding this within Damon's paper -> clearances (look at it).
When you allow brass to yield, it's grain breaks, losing the ability to snap back as far. The issue comes on harder/faster with more & more yielding, and especially if you cause a lot of yielding in
both up/down directions. That's YOUR cycle.
I would think folks that understand that much would say to themselves: "I just won't do all that then", or "I'll form a plan to pick a better design & run tighter clearances, and do a lot less of what contributes to the issue".
Woah, wait,, plan? Act with a plan? Who the hail does that?
Try this:
Step 1: THINKING ABOUT PROBLEMS (not buying, and asking around about what to do while already at an end result):
A 223Rem is designed to be chambered sloppy. It has high body angle, low shoulder angle. Both of these attributes normally leading to relatively high case growth(yielding) on firing. Even though it's tiny size with normal brass thickness makes it strong as hell, it yields, so it will have to be sized -eventually.
That is, unless I act to counter this. Maybe I'll read some books, and SEARCH shooting forums for ideas.
Step 2: THINKING ABOUT SOLUTIONS (kicking around some ideas):
Do I want to reduce sizing requirements? Yes, I'm tired of all the runout, and trimming, and loosening pockets, and annealing, and popping extractions, capacity variance, and replacing of expensive brass.
How do I reduce brass yielding to begin with? Well, I could reduce the body taper, and increase shoulder angle, and reduce all chamber clearances, and put more barrel steel around the chamber, and strengthen the breech, and pick a bullet and barrel length to reach my ballistic goals at rational pressures. I could have a custom sizing die made from a blank. Holy shiite, from my laptop, I could order new brass to measure. I could fill out a reamer print & order a set, order a strong, coned bolt, aftermarket action, order blank Wilson dies, run internal/external ballistic predictions,, order barrel blanks.
I could act to solve this problem without leaving the house.
STEP 3: ACTING ALONE TO SOLVE PROBLEMS
We're not all pathetically trapped in a hole that a mob digs for itself.. But for those of us who actually are trapped, lacking time/resources, we can still engage in STEP 1 and some of 2. Then don't just buy a gun,, buy the right gun. But whatever you do; -never follow a mob-.