Back when I was 14 probably all of 120 pounds my father who doesn't shoot or hunt, succumbed to my requests for a deer rifle and purchased a post 64 Winchester in 30-06 with no recoil pad. He just bought whatever the sales clerk advised. Needless to say I grew to hate the beating I took whenever I went to the range. As soon as I was old enough to purchase my own rifle I traded that firearm for a Sako 270 Finbear with a nice recoil pad. I never regretted getting rid of that rifle and still own the 270 Sako, which is now claimed by my oldest son. I'd recommend a 6mm Remington for any youngsters who want to start deer hunting. Plenty of rifle with mild recoil.