There are various ways to set up the F/L die to use shims for changing the amount of sizing without having to change the lock ring. My set included instructions. Also, the Sinclair Catalog contained similar instructions.
However, after experimenting with various approaches, I selected a different method. My initial set up is with die making firm contact (not cam over) with the shell holder with the .010" shim under the lock ring. This provides my baseline position for the F/l die. Thus, by replacing that shim (.010) with one of the smaller ones, (.003 to .008) I can increase the amount of sizing. In some cases, because of the amount of play in my press, the .010 shim produces zero bump with no case extrusion.
In some other cases / rifle chamber, a .008" shim give me zero bump. With others still, it might take a smaller shim. I try to keep my cases sized from 0 to .001" bump. This works for my press and bolt rifles. Of course, one should always spot check in the rifle chamber to verify optimum sizing.
I have been doing this a long time and it works for me. It's simple, effective, and inexpensive since a set of shims can be used with any F/L die.