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GOUT

I am sure most of you old guys have suffered with gout. Doc's have had me on Prednisone and Colchicine it gives me relief but a soon as I quit taking it the gout flares back up. Been suffering for 3 months, first in a finger and now it has migrated to both feet. Ice seems to help but is not a cure. Anybody got a home remedy that helped? I take supplements that are supposed to help, Vit C, Turmeric, cider vinegar, magnesium. I've even quit drinking!!!
 
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People with gout, a type of arthritis, may benefit from avoiding foods that are high in purines, which can increase uric acid levels in the blood and lead to gout attacks. Some foods to avoid include:
  • 1720783564587.jpeg
    Red meat
    Beef, lamb, and pork contain purines and saturated fats. Limit serving sizes.
  • 1720783564593.jpeg
    Organ meats
    Liver, kidney, and sweetbreads are among the highest in purines.
  • 1720783564600.jpeg
    Seafood
    Shellfish like shrimp, lobster, mussels, anchovies, and sardines are high in purines. However, moderate amounts of fish may have health benefits that outweigh the potential harm.

  • Sugary drinks and foods
    Candy, desserts, and high-fructose corn syrup can increase uric acid levels.

  • Processed foods
    May contain unhealthy fats, sugars, and sometimes purines.
  • 1720783564606.jpeg
    Alcohol
    Beer and distilled liquors can make it harder for the body to remove uric acid. Wine can be consumed in moderation.

    1720783564612.png
    Mayo Clinic

    Gout diet: What's allowed, what's not - Mayo Clinic
    Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contr...
    1720783564619.png
    WebMD

    Gout Diet: Foods to Eat and Those to Avoid - WebMD
    Jun 30, 2023 — Foods to Avoid if You Have Gout * Beer and grain liquors (like vodka and whis...
    1720783564625.png
    Arthritis Foundation

    Foods to Avoid and Eat for Gout | Arthritis Foundation
    Oct 19, 2022 — Avoid (no cheating) Beer and distilled liquor (wine in moderation is OK) Organ...
    1720783564631.png
    arthritisCARE

    Gout And Your Diet: What Foods To Avoid With Gout - arthritisCARE
    Jan 15, 2024 — 10 foods not to eat with gout. Here's a handy list of foods to avoid with gout...
    1720783564638.png
    Better Health Channel

    Arthritis and diet
    people with gout (a type of arthritis) may benefit from avoiding foods high in purines, in...
    1720783564644.png
    YouTube

    Gout Diet Dos & Don'ts
    May 18, 2013 — patients will call and say they have intense. pain usually it lasts about 24 t...

Other foods to avoid include: 100% fruit juice and white bread.

Drinking plenty of water may also help.
 
By no means "old", but I have to watch my intake of red meat and shell fish. If I do that, the Allopurinol doesn't have to be taken. I travel with a few Colchicine in case I get a flare up.
Cheers
 
Cherry juice for daily maintenance and Indomethacin at the first sign of a flair up works for me. Key is to catch the flair up as early as possible. If it gets fully embedded I'm in for two weeks of misery.
 
I was in my 20s the first time I had an issue with it. You can often figure out what triggers it. For me, it was largely pork. I cut out sausage, lunch meat, and bacon and quit having gout attacks. Frequency of consumption also matters. If you slip up and eat something you're not supposed, eat really clean for several days.
 
I was in my 20s the first time I had an issue with it. You can often figure out what triggers it. For me, it was largely pork. I cut out sausage, lunch meat, and bacon and quit having gout attacks. Frequency of consumption also matters. If you slip up and eat something you're not supposed, eat really clean for several days.
My Dad and older Brother were and are Gout Kings.
For them it's all the stuff they ate and eat as you stated.
I have none of there Gout problems, as I eat different Foods.
 
My Dad and older Brother were and are Gout Kings.
For them it's all the stuff they ate and eat as you stated.
I have none of there Gout problems, as I eat different Foods.
My dad had it when he was younger, but he hasn't had an issue with it in years. It does seem to be somewhat hereditary.
 
celery seed, and Oregan tart cherries in a can or the $$$$ organic tart cherry juice, if that dont get it calmed down atleast you be shitting like a blue goose, and i take allopurinol every day and it still jumps on me, i feel for ya, i just got over a flare up my self. and lots of water to flush it out your system. Mine flares up if i eat pork after 7pm, its like a damn gremlin "dont feed after midnight"
 

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