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Back pain

th
......................:p
 
You are not the Lone Ranger by any means. I've got a one and half single spaced summary of the MRI on my back in the file cabinet. Covers the L1 to S2, some days are good, some not so much. Those gel packs in the freezer are my BFF's at times. No surgeries, and not interested or any suggested at this point in time.
 
I have tail bone to L5 caged, lasted 14 years. Disk at L4 now ruptured and a 4mm bulge at L3. Still work the pipelines. Ibuprofen is part of the daily routine, it is your friend.
 
9 epidural injections over the last few years just to keep going, had one 3 weeks ago today that didn't work very good but another one scheduled for tomorrow!! My friends help me set flags it's been so bad the last 3 years. There is always hope that the next injection will help (they normally help for 3-4 months).
 
I was in a Helo crash in 91 and have had compressed L3 issues. I bought a Teater Hang up inversion table. I used it for about 5 years and no more pain. Now just once a month and I feel like a 20 year old kid at 69.

Have a Teter also. 5 minutes a day at 70 degrees is probably better than any other remedy.

Avoid shots, you will pay the price later.

My low back is filled with calcium deposits. My spine is a mess really.
 
I haven't had a painless day in 35 years, so pain is a natural part of my being. Three fingers of Maker's Mark helps, sometimes. :rolleyes:

I wish I could say I am wiser in my old age but when I get in a hay field, I get stupid, I just have to venture over the next rise to see if there is a hog out. The next day I can barely move until all my parts to working in unison.

My beloved wife had a saying, "Take what you want but pay for it." I was out yesterday hogging, today I am nursing home material. :( Oh well, I am going to go out with a blaze of hogging. ;););)
 

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