Don't overspin with the bigger case 224 bullets. It only ends up in disappointment. Stick with just enough stability to keep the bullet accurate. Very different from a 223 cartridge bullet. You can run a 6 twist and never blow up a heavy bullet. An 8 twist is what I run in my 22-250AI for 75-80s. Never lost a bullet yet. If I went with a 7-7.5, I think the results would have been different. Sorry I can't speak for the 77 LRX but I'm sure many here will show up with their opinions.Want to shoot the Barnes 77 LRX for deer. Some say it will stabilize in an 8 but I want to be sure. Would 7.5 twist work? I've heard too many horror stories about going to a true 7 twist. Could you guys help a guy out? Thanks, powdr