Guys, and maybe gals, let me make this easy. Real easy.
If your shoulders are no longer bumping back at your old die setting or your seating force has gone up or become erratic while maintaining the same case neck prep, you need to anneal by whatever method you want.
If, after the annealing, your seating force and shoulder bump are restored and the case neck still holds a bullet when a dummy round is chambered/ejected a few times and man handled to simulate recoil in a magazine, you’re successful.
No charts, no tools, no arguments…. And it doesn’t matter what anyone else thinks about how you did it.
Clancy, the OP asked the question of Over Annealing Brass!!! And yes, at too high an annealing temperature, the alpha phase can be affected as well as getting too much TWIN GRAINS!!! And, too high a temperature can make the neck too soft too!!