You want a .936" gas block. Yes the upper can flex so get a heavy reciever like a heavy DPMS or something like a Sun Devil (the owner is a good guy and will answer questions if you give him a call). Thicker barrels shoot better. I have a heavy 24" Krieger with a .750 gas block and has seen .936" gas blocks shoot better.I'm going to build a AR15 upper looking for accuracy. My first thought was to get the heaviest barrel I could find maybe .936" from the gas block out to the muzzle. Then I started to wounder if all that weight could make the upper receiver flex hurting accuracy.
Anybody have any thoughts? Maybe I should just crack a beer and not worry.
Get a clamp on non-adjustable gas block, as light as possible. Use a gas tube that is at least rifle length. The longer the BCG remains engaged the better. David tubs sells weights that can be placed in the back of the BCG. Les Baers BCG is heavier than most.
Zediker talks about this stuff in his AR builder book:
The New Competitive Ar15: The Ultimate Technical Guide: The Rifle, the Ammunition, the Shooter https://www.amazon.com/dp/1607023997/?tag=accuratescom-20
There are a bunch of Les Baers at our range and one heavy well DPMS that can shoot.