There are two ways, the easiest is to cut and paste, or hit the print screen button and copy to word, then "save as" web page and post the image.
  
Cartridge          : .223 Rem.
Bullet             : .224, 55, Hornady V-MAX FB 22271-72
Useable Case Capaci: 27.090 grain H2O = 1.759 cm³
Cartridge O.A.L. L6: 2.260 inch = 57.40 mm
Barrel Length      : 16.0 inch = 406.4 mm
Powder             : Winchester 748
Predicted data by increasing and decreasing the given charge,
incremented in steps of 2.0% of nominal charge.
CAUTION: Figures exceed maximum and minimum recommended loads !
Step    Fill. Charge   Vel.  Energy   Pmax   Pmuz  Prop.Burnt B_Time
 %       %    Grains   fps   ft.lbs    psi    psi      %        ms
-20.0   79    21.20   2314     654   26092   8341     77.4    1.061
-18.0   81    21.73   2375     689   27858   8682     79.1    1.034
-16.0   83    22.26   2438     726   29749   9020     80.8    1.008
-14.0   85    22.79   2502     764   31779   9355     82.5    0.983
-12.0   87    23.32   2566     804   33954   9685     84.1    0.957
-10.0   89    23.85   2631     845   36290  10008     85.6    0.932
-08.0   91    24.38   2696     888   38801  10324     87.1    0.904
-06.0   93    24.91   2762     932   41500  10630     88.5    0.876
-04.0   95    25.44   2829     977   44406  10926     89.9    0.848
-02.0   97    25.97   2895    1024   47538  11210     91.2    0.822
+00.0   99    26.50   2963    1072   50917  11480     92.4    0.796
+02.0  101    27.03   3030    1121   54567  11735     93.6    0.771  ! Near Maximum !
+04.0  103    27.56   3098    1172   58517  11974     94.7    0.747  ! Near Maximum !
+06.0  105    28.09   3166    1224   62796  12195     95.6    0.724  !DANGEROUS LOAD-DO NOT USE!
+08.0  106    28.62   3235    1278   67440  12395     96.5    0.701  !DANGEROUS LOAD-DO NOT USE!
+10.0  108    29.15   3303    1333   72490  12575     97.3    0.679  !DANGEROUS LOAD-DO NOT USE!
Results caused by ± 10% powder lot-to-lot burning rate variation using nominal charge
Data for burning rate increased by 10% relative to nominal value:
+Ba     99    26.50   3149    1211   61812  11834     98.1    0.731  !DANGEROUS LOAD-DO NOT USE!
Data for burning rate decreased by 10% relative to nominal value:
-Ba     99    26.50   2733     912   41446  10542     83.0    0.877
Below at the top of the page is "copy to" then hit "clip board" and paste into the reply area as I did above.
		
		
	
	
Now you owe me some Quickload pointers!  
