Touch and jam are both important to know. Jam numbers vary widely due to things like, neck tension, neck friction, brass hardness, condition of the throat, clean or dirty bore, to name a few. Touch is not effected by those things and most long range shooters find that barrels like you to chase the throat as it wears. Touch will give you the most consistent point to base that from. Its good to know jam so you know how far in the lands you can go before you start soft seating. Many of us still work back from jam but reference everything from touch. Serious long range competitors check the touch point every time they load and adjust seating depth accordingly. If you get a clean bolt drop with an empty case but not with a bullet seated check for scratches on the bullet. If you have runout in the loaded round the bullet will drag in the freebore, if the freebore diameter is too small or bullets are fat they may drag, if you do not clean your barrel with a bronze brush there may be carbon fouling built up causing the drag or as was stated you may have necks fitted too tight or a doughnut problem if your seating the bullet deep enough to push it out. No matter the method you decide to use, Id still want to know why your having this problem as you may have another issue that needs to be addressed. Good Luck.