Looking to develop my 7t 22-250 with 90s or 88s any starting load recommendations?
First, not a big thing, but you posted in a thread that hasn't seen discussion since 2015.
That being said, I would suggest being careful with the 90-class bullets in that barrel unless it is very short. Same, if the barrel is really worn, choppy throat, etc.
7-twist, at the speeds the -250 can generate, is going to really stress those jackets if you elect to push very much at all.
The caliber length of those bullets is pretty long, and it doesn't take much instability--from, say, an over-torqued jacket and core that have separated a little--to cause them to poof. You'll be pushing up against 300,000 RPM. That might not usually be a problem, but it could be with the 90's.
It only takes about 275,000 RPM to make them stable, so keep that in mind as you are looking at speeds and deciding what to do.