When the rules talk about unmodified .223 or .308, what that means is they do not want a .223 Ackley Improved or a .308 Ackley Improved with the shoulder blown forward and now you can have 10gr more of powder.
I went to Brownells to look at the chamber guages and guess what? They are all neckless. They are only used to measure headspace.
The wording about having the throat dimension as you need them is exactly for that. They don't care about turned necks, or tight necks or goosenecks or turkey necks, or turtlenecks. They want to be sure you are using a SAAMI or CIP .223 or .308 case from the neck down and you can neck with your cases all you want.
Let me introduce a new concept to you: OVERTHINKING.