I was cleaning my rifle today and noticed brass shavings on the bolt face. I believe it is a head space issue but want to see what yall think, and to see if I have done any damage to my rifle. I switched bullets from 105 bergers to 105 amax and reduced the powder (Varget) down to 28.5 gr and started from there and worked up to 29.5 gr. Some were jammed .01" and some were off .01" the lands. ALL showed signs of pressure (see attached picture). looks like extractor marks and primer was cratering. I just checked headspace on some loaded rounds and it is 1.164" to 1.165". I checked the fired brass and it was showing 1.166" to 1.165". I was sizing my brass based off 1.167" headspace (1.166" fired round plus the brass springing back .001") so a loaded round would be 1.165". based off this I think I should bump the shoulder back, but how far? also do you think I have done any damage? And I never noticed any rounds that were hard to chamber or any extreme pressure to left the bolt.