"Spring-back" - got it. What's a bump gauge?In industry it is called spring back.
If you size the brass slowly let it dwell about 4 seconds at max stroke of the ram. Then retract about 1/2" and turn 120 degrees. Size again with another 4 seconds dwell. Repeat by retracting and turning again. Size again with another dwell. With enough sizing cycles and dwell eventually the brass gets pushed far enough it cannot spring back. If your brass acts strange give it a little anneal.
Check every case as it comes out of the die with a bump gage. By checking every case as you size it you will spot cases that vary due to variations in your technique. Speed of sizing strokes, number of sizing strokes, dwell time at top of strokes, amount of case sizing lube, hardness of the brass and other variables all can affect the shoulder position because they affect how far the brass pushes into the die.
You may or may not spot these variations with a stripped bolt. However you can easily see variations down to .001 with a bump gage.