I see where Erik Cortina shoots a Shehane a lot. Iv e never sewen one or shot one..I have never fired a 7mm Rem mag so I can't compare but I have been very pleased with the 284 Shehane for F-Class competition. A 284 Shehane is a 284 Winchester with slightly less body taper so that the body diameter at the shoulder is 0.485 instead of 0.475 with the regular 284 Win. The net result is an extra 2 to 3 grains of powder. Depending on your barrel, this may not make enough difference to go through the fireforming but I have been able to get mine to shoot the 180 VLDs at well in excess of 2900 fps with excellent vertical accuracy out to 1000 yards with both "fast" and "slow" barrels. Barrel life looks like it will be in the vicinity of 2000 rounds at those speeds. The fireforming rounds run about 2800fps and I have yet to fire a full power round that holds vertical as well as my best fireforming loads. I do use a Limbsaver recoil pad, but i recently fired over 300 full power rounds in one week of competition with no pain at all. There are people who have gotten similar results with the 284 Win and I have certainly been beaten in matches by people shooting that round. Of course, I have also had my head handed to me by people shooting a 6mm BR but that has happened to a lot of people.
I see where Erik Cortina shoots a Shehane a lot. Iv e never sewen one or shot one..
Im wanting to possibly try to shoot in F-Class.I have a few rifles. Nlot anything fancy or custom.I am just a decent shot. I shoot my Remington 700 PCR 6.5 Creedmoor mostly..I dont particularly care for a 308 Win. I do like my 6.5 Creedmoor and my 6.5 PRC. and my Browning 7mm Rem. Mag. but the 7mm Mag has more kick than I can stand without a brake or my suppressor. I am considering building a rifle for F Class. ( Have iot Built..Not built by myself)..So what advice would you give me. Thank you.

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