Hi Dennis.... Welcome to this "thread"... I have 3> 7mm-08's and I use one,1) strictly for target shooting>>>rather than burn barrels out on all my guns. I started to build target rifles to just "shoot" so as to save me alot of $$$$'s... My particular "target" 7mm-08 has a 1 in 9 twist and it really likes this IMR 4007 powder...IMR 4007 has an almost identical burn rate to H380. I have only been "experimenting" with this rife in the past few months.. I had it since early spring but ended up having additional work done to it that cost me most of the year...So I am now in full swing to try different bullets and powders etc... I will eventually get around to Varget as it has always been a great powder for the 7mm-08.. As I progress thru varying and different loads I will drop the results here in this thread.. Feel free to comment or do the same... Ben...