Almost all of my FTR shooters are shooting 30-32" heavy palma barrels. Depending on the bullets they are shooting to what rate of twist they are using. 1:12, 1:11.27, 1:10, 1:9. I would recommend using a .250 recoil lug instead of the .187 factory lug. If you are going to use a .250" recoil lug you may want to shorten it by .125". This makes it stiffer and flex less. If you are going to add weight use a water bottle and string around the stock to determine how much weight your going to add. If you fill the hollow cavity of the but stock with lead shot seal it with epoxy to secure it. make sure your rig does not does not exceed the weight limit with the bipod attached.
Nat Lambeth
Nat Lambeth