Also, ZERO free-bore is just that - NONE - it cannot get any shorter! ;D
Dave pointed out an important consideration: to maximize 'grip' on the bullet shank, the case-neck length should 'match' the chamber-neck length. As Joe points out, originally, we were necking-up, using mandrels, which results in shorter necks than does the FF method. I'd like to have the time and $$$ it would take to produce enough data to prove even a 70% probability that 'A" is better than"B" - this is, "TASTES GREAT - LESS FILLING", stuff . . .
The head-space and case-body capacity are identical: only the neck-length,and, thus, the OAL change. The neck-length should be kept to about 0.010: short the the maximum length for your particular chamber - if not, you get, as Dave noted, "pseudo" free-bore - AND less grip on the bullet shank! :-*
The throat angle is another consideration: in effect, when land contact is desired, going to the "standard" 1.5 degree (3.0 Deg. included) angle LENGTHENS the [loaded-round] OAL requirement. The only real change is 0.035" of [case]neck/OAL - it doesn't amount to much in case capacity, nor, relative to the land/bullet relationship, does it affect the 'seating-depth'. The only 'real' gains via the FF method are relative ease of case-forming, and with the more blunt ogive bullet configurations, slightly less powder compression . . . oh, and maybe, for a finicky tube, that 0.035" longer neck, for a slight increase in case-capacity - perhaps 0.3 Gr. or so. BTW, relative to compressed powder: I have yet to observe a negative attribute.
Keep 'em ON the X! RG