.220 freebore is a little long but will work. Let me relate a test to try that I was taught the gurus at Berger. When testing VLD bullets, they recommend trying just touching, .010" jammed, then .020" jammed, Then 020 jump, .030" jump, .040 jump, and then .120" jump. That is not a typo. I have tested a couple rifles that would no longer group worth a darn. One was a 6mmBR. The bullet would fall out of the case when I tried to get it to touch the lands. Yup, the throat was a little worn. Well the rifle shot really well and the owner got about 600 more rounds out of it before it died totally.
So moral of the story is, I would jump it more than you are talking. Try the .120" If you see a lot of vertical, than make them longer.