2,910 fps? That was in a 31-inch Trueflite with a very long freebore minimum-SAAMI spec chamber. 2.7" COAL with the bullet around 15 thou' into the lands. Lapua Match brass, PMC SRM primer (Russian), 25.2gn Re15. Brass with a light (clean-up) neck-turn, bullets BTO batched, every round with near identical case-head to ogive comparator reading to within 0.001", most nil variance and all charges within + or - 0.02gn (0.02 = a single kernel of Re15) using lab scales. Fairly light neck tension. (All required to get reasonable ES spreads, ideally in single figures which is difficult on the 223.)
Pressures were hot but not 'flak jacket' and cases were either discarded after 4 firings or more commonly transferred to the Savage LRPV with the lower pressure load for short / mid-range comps and did a few more firings. Apart from a couple of over-pressure development casualties, I never threw out a case for a slack primer pocket in over 2,500 rounds fired. The reason for 4, max 5, firings was that I didn't have access to annealing at the time and ES values would start to climb on 5th and more loadings even with minimal sizing using a bushing die and mandrel type Sinclair expander.
The 'pressure problem' came from the use of a standard Savage 12 PTA action without any firing pin bushing. At 25.2gn, there was fair bit of primer extrusion into the bolt face and if the weather got too hot, 1 round, sometimes a couple, per box of 50 would blank and blow a small brass disk back into the bolt head. It was essential to get that out before taking the next shot as it would either risk a light strike or just as bad see the disk ejected into the chamber. I once lost a potential perfect score from a blanked primer and the disk getting into the leade before taking the last shot giving me a high-left flier. After a while I discovered that removing the bolt and dropping the firing pin would almost always eject the disk which would be in the bolt-face pin aperture - but a break in concentration, a struggle to manually re-cock the bolt and always a worry. Nobody here offered a Gre-Tan type bushing job at the time, and thanks to ITAR, the PT&G improved bolt-head was virtually impossible to have exported to the UK.
A friend with an RPA that didn't suffer this issue ran his 223 at rather hotter (VarGet) loads than my Re15 ones without trouble other than a two or three firing case life. In my rifle with the Savage bolt / primer issue, max VarGet was around 24.5gn with the 90gn VLD at 2,850-2,860 fps but didn't perform as well. Before the barrel got a bit worn after 1,500 rounds or so, I should mention that it would produce 0.2-0.4" 5-shot groups at 100 yards, normally under a third inch. There was a lot of scepticism here about 223 at 1,000 and as there was a UKBRA 1,000 yard BR comp shortly after the rifle was built and I'd just got 90gn loads worked up I thought I'd see how it would perform in this against the usual collection of 'Light Guns' in 6.5 and 7mm. Group 1 (of four by 5 rounds) was a disaster as I tried to work the bolt and Accutrigger too roughly to get fast shooting and kept setting the safety system off with misfires. It ended up at 12 or 13 inches. After that, shooting rather (much) slower than ideal, I had three single figure groups, one between 5 and 6" and the smallest group of around 30 competitors at 4.88 something inches. All used Re15, but two groups used the VLD and two the 90gn LRBT. The latter couldn't be loaded as hot as the VLD, needing a half grain less powder and losing 50 fps.
At that time, this budget rifle (secondhand PTA, ex-demo McRees Precision stock, and True-Flite barrel which was then considerably cheaper than a Krieger or Bartlein, no bedding just bolt-in, Versa-Pod folding tactical bipod) was fully competitive with the best of the 308s in GB national FTR and was superior to any 155gn 308 load at that time. Since then, 223 has more or less stood still and new bullets, Palma brass and some clever use of powders has made 308 a lot more competitive.
I do have a new hope though - Swiss Nitrochemie powders as used in Alliant Re17 and Re33 with the very advanced patented E.I. deterrent infusion method offer vey high velocities at reduced peak pressures. Reload Swiss RS52 has the same quoted burning rate as Re15, is less temperature sensitive and gives considerably higher MVs than H4895, VarGet, or Re15 in 308, also looking good in 6.5X47 and I'm about to try it vice VarGet in 6BR with 105-108s. My original 223 on its second barrel now 28-inches but with the super-freebore chamber gave around 2,840 fps with VarGet and once the weather improves, I'll use RS52 in it. I did work up to my old Re15 load of 25.2gn with a sample batch from the importer before its launch but ran out there. I can't remember the MV off the top, but it was promising and it's obvious it'll take another 0.3, maybe even 0.5gn to get back up into the 2,900s. (I did wonder if Re16 currently launched at SHOT is RS52, but it's quoted as slightly faster burning than 4350 which seems too fast for this Swiss powder.) A UK correspondent on 223 bought a long-freebore job that had been built by Mik Maksimovic (The Dolphin Gun Co.) secondhand and he found he could get the 90gn VLD to the high 2,900s with RS52 from 30inches, but cut charges back to reduce MVs to the 2,900 fps level which he also found to provide a sweet spot. There's no free lunches, so I don't expect great barrel life from this wonder powder.
Primers are crucial in these hot 223 loads not only for cup strength but for brisance. I never found anything as good as the old Russian PMC SRM and they've not been available here for some years under any name. CCI-450 was not quite as good but does provide a second string. CCI-BR4 was tough, but increased pressures, velocities, ES values and group sizes in my old 31-inch barrel / L-R load - by a LOT (35-40 fps) and reducing the charge to bring it back down to 2,900 didn't reduce groups and ES unfortunately.
I also have a second PTA based 223 chambered with PT&G's 0.167" FB '223 ISSF' reamer in an Eliseo S1 chassis stock (likely the onbly example in the UK). That has still to be run in. It uses my original TrueFlite barrel set back and rechambered, and I've yet to see how it'll perform. I hope it'll shoot the 80.5gn Berger BT Fullbore well. The very long FB chambers only shoot 90s well. I've had confirmation from others who went down this route.