Im in the phase of reloading which i pick anyones brain that will offer their knowlege. While doing this at a local range a gentleman said one of the most overlooked benefits of reloading is the ability to run a slower burning powder to lessen the sharp recoil. As i'm getting more comfortable reloading I find myself wanting to work up loads that fit more what my desires are specificaly, aside from just accuracy. Thus my current question. I just started loading for my sps tactical 223. Now you all laugh and say lessen the recoil for a 223.. Yes. I'm trying to find out if there are any charts that will guide me as to which burn rate powders will perform better with what length barrels. I don't want to run too slow a powder and have it not completely burn in such a short barrel but would like the benefits of a slower burning powder for a more progressive recoil. Now i also realise that there may never be any real felt difference but its a stage of reloading im looking forward to experimenting with. The two powders that stand aout right now are the h322 and h335. Barrel is 1-9 bullets i will start with are the v-max 50 and sierra mk 69. Thanks, nick.