Yes you should not shoot the overpressure rounds, I find the easiest way to pull bullets is with a Grip & Pull pliers. https://grip-n-pull.com/products/standard-rifle-grip-n-pull-bullet-puller Sometimes it leaves a small mark, but generally not much more than a collet puller. I never use a pulled bullet for any shots that require accuracy. I use them for fouler shots or general plinking. I reuse the powder, and resize the case..... yes that means I push out the primer, and I have to reprime.